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    <loc>https://washingtonmonitoringbehavioralhealth.org/insurances</loc>
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      <image:title>Insurances</image:title>
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    <lastmod>2025-12-02</lastmod>
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      <image:title>Intakes</image:title>
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    <loc>https://washingtonmonitoringbehavioralhealth.org/recovery-cafe</loc>
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    <lastmod>2026-02-27</lastmod>
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      <image:title>Recovery Cafe</image:title>
      <image:caption>The School for Recovery provides classes to support growth, healing, and discovery. Every single class is designed to provide support, wisdom, and companions for the hard work of making healthier choices as we live with whatever it is we are recovering from. Classes are on a variety of topics: yoga, meditation, writing, life &amp; recovery skills, and more</image:caption>
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      <image:title>Recovery Cafe</image:title>
      <image:caption>Sit down and join us for a light lunch and coffee social hour at Recovery Café Lunch is served Tuesday through Saturday from 11:30pm to 1pm Coffee is served Monday through Friday from 1pm to 3pm</image:caption>
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      <image:title>Recovery Cafe</image:title>
      <image:caption>Recovery Circles are a crucial facet of our service delivery model, designed to prevent recurrence of use by reducing social isolation, providing positive modeling behaviors, encouraging honest feedback, and increasing emotional support. At our core, every one of us needs to love and feel love, to feel a sense of belonging, and to know that our life matters. Recovery Circles foster and feed this, breaking down despair, loneliness, and hopelessness and creating relationships, access to resources, hope, and healing.</image:caption>
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      <image:title>Recovery Cafe</image:title>
      <image:caption>Research shows the benefits of yoga (especially trauma-informed and mindfulness-based styles) has been shown to reduce substance cravings (particularly nicotine and alcohol), anxiety, and relapse risk while improving mood and self-regulation when used alongside other treatments.</image:caption>
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    <loc>https://washingtonmonitoringbehavioralhealth.org/giving-page-1</loc>
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    <lastmod>2025-11-03</lastmod>
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